There’s a reason heart health is a featured topic in Kowalski's Good Foods for Good Health (GFFGH) program. Heart disease touches many of us. One out of every three adults has heart disease—one of every three children has at least one risk factor for developing it. Key reasons why include weight and a lack of good old fashioned exercise.

There’s another reason heart health is on our minds. Foods are an integral part of taking care of your heart. It’s a pleasure to know and be able to say…
Food can be an important and very enjoyable way to give your heart the gift of good health.